01SwedishThe classic full-body massage. Long gliding strokes, light to medium pressure and warm oil. A good place to start if it is your first time.Good forFirst massage | Stress | Better sleep60 min90 min120 min
02Deep tissueSlower and firmer, working into the deeper layers of muscle where tension tends to settle. You set the pressure and can change it any time.Good forDesk necks | Tight shoulders | Stubborn knots60 min90 min120 min
03SportsBrisk, focused work on the muscles you use most, with stretching mixed in. Book it on a rest day or after a long run.Good forRunners | Gym days | Weekend matches60 min90 min120 min
04PrenatalSide-lying with support pillows under the bump, back and knees. Gentle pressure for the back, hips and legs. Please check with your doctor first.Good forMums-to-be | Heavy legs | Achy hips60 min90 min120 min
05AromatherapyA light, soothing massage using an essential-oil blend you pick on the day. Slow and quiet, made for the end of a long week.Good forUnwinding | Slow evenings | Gifting60 min90 min120 min